Coaching & Consulting Tailored to you...

Addiction doesn’t just affect habits — it impacts every part of life. Through one-on-one coaching, I help individuals break free from alcohol and other destructive patterns for good, while building healthier rhythms, stronger relationships, and a deeper sense of purpose. This isn’t just about recovery — it’s about reclaiming your life.

• Overcome addiction and destructive cycles
• Build habits that bring stability, clarity, and consistency
• Show up fully for family, work, and the people who matter
• Create a calmer, more connected home or classroom environment
• Lead with presence — in parenting, partnership, and daily life

Because addiction doesn’t just affect one person — it ripples through the people closest to them.

I work with spouses, parents, adult children, and support systems impacted by addiction — offering clarity, boundaries, and healing strategies for those navigating a loved one’s struggle or recovery. Whether you're supporting someone or recovering alongside them, this work helps restore peace, roles, and resilience in the home.

• Learn how to support without enabling
• Rebuild communication, trust, and healthy family dynamics
• Establish boundaries that protect both love and sanity
• Break generational cycles with clarity and compassion

Helping athletes and teams perform at their best.

In sports, performance isn’t just physical — it’s mental, emotional, and relational. I work with athletes, coaches, and entire teams to identify destructive patterns, manage stress, and build habits that support both peak performance and long-term personal growth. This consulting blends recovery principles with leadership development and team cohesion.

• Address performance-impacting habits 
• Build stronger team culture through clarity, accountability, and trust
• Help athletes perform with focus, resilience, and purpose — on and off the field

For leadership teams navigating culture, communication, and performance challenges.

Unhealthy coping at the leadership level doesn’t just affect individuals — it spreads through teams as miscommunication, turnover, and underperformance. I work with senior leadership groups to uncover and address these hidden struggles, helping them foster accountability, restore cohesion, and lead with clarity.

• Resolve team-level issues rooted in stress and destructive habits
• Strengthen trust, transparency, and communication across departments
• Build a culture that performs with integrity and purpose

For executives under pressure to perform without burning out.

Behind the titles and responsibilities, many high-level leaders quietly carry the weight of stress, isolation, and unhealthy coping mechanisms. I help executives identify the habits holding them back, build healthier frameworks for leadership, and lead with resilience—without sacrificing well-being.

• Break unhealthy cycles that undermine decision-making
• Lead from a grounded place that supports both performance and personal growth
• Align leadership with long-term clarity, energy, and sustainability

For business owners and CEOs ready to lead differently—for themselves and their companies.

Founders and CEOs often operate in isolation, juggling intense pressure while hiding personal struggles that impact the business and home. I help owners break free from stress-driven habits, restore balance, and build companies that thrive from the inside out.

• Eliminate stress-based escapes that hurt health, relationships, and profit
• Create systems that protect time, energy, and strategic clarity
• Lead with presence and purpose — and create companies that reflect that